There is a lot that you can do to deal with exam pressure and when it comes to NEET and JEE it becomes necessary to deal with exam pressure. Therefore dealing beforehand is ideal for your preparations.
So here are some steps that you can follow to reduce your exam stress.
1) Take the help of a counselor- If you struggle to communicate your thoughts about exam fear and pressure, then a counselor can give you the right guidance about how you should deal with certain problems. It is very normal to seek help when you have thoughts of failure and, therefore, you should consult with your parents or teachers. We at eCareerPoint provide you the best mentors not just on subject matters but for life.
2)Study in conditions similar to your test room:
Now here is the science behind studying in an environment similar to your exam room. This is a psychological phenomenon that states that we remember better and reflect and retrieve better information in similar bodily states. Therefore it is recommended that you touch upon your surroundings for better performance.
3) Taking proper notes:
Good notes can literally save you at the last moment! Therefore whenever you take notes make sure to jot down key ideas from the topics you are taught. This can help you save a huge amount of time at the time of revisions. This will also help you to remember the topics, moreover will help you to skim the main ideas of the topics. Our experts at eCareerPoint have sets of such amazing notes for better revision of students.
4) Time management:
If a student can manage its time properly, it will help them to cover the entire syllabus within the time frame. This eventually reduces the stress. Managing everything beforehand and not leaving it for the last minute is crucial in your preparations. Break up your study time into chunks over days, or weeks.
